Powerlifting Standards — 83 kg Male
For a 83 kg male lifter the Wilks coefficient is 0.6675. Below is the total (squat + bench + deadlift) you need to reach each strength level.
Total lifted needed by Wilks level
| Level | Wilks score | Total lifted needed |
|---|---|---|
| Beginner | 150 | 225 kg |
| Novice | 250 | 375 kg |
| Intermediate | 350 | 524 kg |
| Advanced | 450 | 674 kg |
| Elite | 550 | 824 kg |
Total = target Wilks score ÷ the coefficient for this bodyweight class.